Start here if you are new to yoga.

You receive personal attention in starting your yoga journey. We help you enjoy yoga as all of our classes begin and end with ease. Learn the basic postures and discover the intuitive nature of a personal yoga practice. No two people have the same experience in a yoga class. We teach in a calm and inviting manner to help you relax and leave our classes feeling refreshed.

Attend introduction to yoga sessions on

Tuesday 7:30 PM

50 minues

Max 10

Introduction to Yoga series repeats once every other month


Sept, Nov, Jan, Mar, May, Jul

Location: On-Line
Pre-registration is required

Intro to Yoga 6-weeks Tu 7:30PM

  • 6-class Introduction to Yoga

    This class series is ideal for new yoga students. The program introduces you to the fundamentals of yoga. You will learn more than just the basic movements of yoga. You learn more about the many benefits of yoga , the breathing techniques  and how to take your practice to the next level as a new student.